Harmony Through Yoga
If you can cease all restless activity, your integral nature will appear. I believe in the value of taking time to nourish your body, mind and spirit. These must all be done in the quiet and silence that already exists in each one of us.
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If you can cease all restless activity, your integral nature will appear. I believe in the value of taking time to nourish your body, mind and spirit. These must all be done in the quiet and silence that already exists in each one of us.
See main page for all classes