Spring Liver Cleanse
We are striking right now to clean the liver and I feel a little like I am begging you to try it - but the more I do it the better I feel and I want all of you to feel really really really good!
This is continuing the cleanse - once again all organic and avoid vitamins and medications - only those you can do without!
- Have 1 day liquid diet
- Next few days have only fresh juices, teas, fresh fruit, and green veggies - all organic of course
- Then over the next few days introduce a few whole grains - quinoa, millet, spelt etc.
- Next introduce over a few days nuts, seeds, eggs, fish and meat - but not beef or pork
- Avoid using sugar, processed food, and junk food.
This is continuing the cleanse - once again all organic and avoid vitamins and medications - only those you can do without!