Low Fat Creamy Broccoli Soup
1 bag of frozen broccoli
1 large cooked cubed sweet potato with skin’
1 cup low fat cottage cheese
2 cups skim milk or soy if you prefer
3 cups Homemade or low sodium chicken broth
1 small sautéed onion
1 crushed garlic clove
2 tbs black Pepper
In a large pot add all the ingredients
Bring to a boil and simmer until broccoli is tender
Use hand held blender to liquefy more than ½ of the soup
Pour in a bowl and enjoy!
I topped my soup with more black Pepper because I love the spice!
I made quite a bit which I plan on freezing and taking out on those rush nights. Plus my kids will enjoy some shredded cheddar cheese on theirs.